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Essex Mental Health Support Line

Emotional support and signposting for people struggling with mental health.

Browse Mental Health & Wellbeing
Free
Urgent Help
Self-refer

If things feel especially heavy right now, reaching out for support can be a valid first step and may help you feel less alone.

About this service

Emotional support and signposting for people struggling with mental health. Offers mental health listening support and signposting for people who need help right away. People in Essex who are struggling with their mental health and need emotional support, advice or signposting. Useful when someone needs to talk through how they are feeling and understand what help may be available. You can expect listening support, guidance and help finding the right urgent or non-urgent mental health service.

How they can help you

Offers mental health listening support and signposting for people who need help right away.

What to expect

You can expect listening support, guidance and help finding the right urgent or non-urgent mental health service.

Who it's for

People in Essex who are struggling with their mental health and need emotional support, advice or signposting.

Eligibility

Useful when someone needs to talk through how they are feeling and understand what help may be available.

Getting support

Eligibility
Useful when someone needs to talk through how they are feeling and understand what help may be available.
Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Needs Review

Last verified: June 14, 2026

Last updated: July 30, 2026

Report a Problem With This Listing

If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.

Cost

Free