Conwy Mind Adult Mental Health Support

About this service

Conwy Mind Adult Mental Health Support is a local service in Conwy that offers emotional wellbeing and practical mental health support for adults in Conwy. It is there for adults living in Conwy who are feeling stressed, anxious, low, overwhelmed or unsure what mental health support would help. Conwy Mind explains that support can help with stress, anxiety, low mood, self-esteem, grief, anger and loneliness, with options tailored to what feels manageable for you. You can usually contact the service directly or use the information on its website to understand the next step and find the kind of help that feels right for you. Cost: Free.

How they can help you

It offers adult mental health support, guidance and practical ways to manage difficult feelings. The service can also help people understand the most useful next steps.

What to expect

Expect a supportive conversation about what is going on, the type of help you want, and options such as phone, online or face-to-face support.

Who it's for

Adults living in Conwy who are feeling stressed, anxious, low, overwhelmed or unsure what mental health support would help.

Getting support

Eligibility

For adults living in Conwy, usually 19 and over.

Referral requirements

You can contact this service directly without a referral.

Helpful guides

Practical advice that can help you understand your next step.