Aware NI Belfast support groups

About this service

Free support groups in Belfast for people living with low mood, depression, anxiety or bipolar, and for families and carers. It helps by offering information, support, learning, therapy-related routes or recovery-focused options that can make things feel more manageable. It is for People in Belfast living with low mood, depression, anxiety or bipolar, plus families and carers. Eligibility includes Open to people affected by depression, anxiety, bipolar and related pressures. A supportive peer space where you can talk with people

How they can help you

It helps by offering information, support, learning, therapy-related routes or recovery-focused options that can make things feel more manageable.

What to expect

A supportive peer space where you can talk with people who understand.

What to bring

You are welcome to come as you are. You do not need to have everything explained perfectly.

Who it's for

People in Belfast living with low mood, depression, anxiety or bipolar, plus families and carers

Getting support

Eligibility

Open to people affected by depression, anxiety, bipolar and related pressures.

Referral requirements

You can contact this service directly without a referral.

Related support nearby

If this is not quite right, these similar services may help next.

Helpful guides

Practical advice that can help you understand your next step.