A Safe Space to Be Me

About this service

A Safe Space to Be Me promotes mental health and wellbeing in Antrim and Newtownabbey through holistic, community-led support. The organisation describes itself as local, personal and free, with services shaped around family, relationships and community connection. Its website also highlights neurodivergent-affirming support, including ADHD-informed help for adults, families and professionals, alongside therapeutic support and workshops. For people who need mental health support that feels more personal and community-based, this can offer a welcoming route into help without needing to navigate everything alone.

How they can help you

They provide mental health, wellbeing and neurodiversity support through community services, therapeutic help, workshops and local connection.

What to expect

A strengths-based, community-focused service that supports wellbeing in practical and relational ways.

What to bring

If you are contacting them about a specific need, a short note of what support you are looking for can help.

Who it's for

Individuals, families and local residents seeking mental health, wellbeing or ADHD-related support in the borough.

Getting support

Eligibility

Local residents and families. Some activities or programmes may have their own arrangements.

services.opening_hours

Check the organisation website for current support services, events and contact times.

Referral requirements

You can contact this service directly without a referral.

Helpful guides

Practical advice that can help you understand your next step.