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Guides/Housing & Homelessness/What To Do If You Can't Pay Your Rent
Housing & Homelessness

What To Do If You Can't Pay Your Rent

5 min readLast reviewed 19 July 2026Reviewed by OneRoof Connect
What To Do If You Can't Pay Your Rent

What this helps with

A step-by-step guide to what to do if you are falling behind on rent, including who to contact, what help to ask for, and how to protect your housing.

Who this is for

Private tenants or social tenants worried about rent arrears

What to do first

If you may lose your home soon or have nowhere safe to stay, get urgent housing help today.

Introduction

A step-by-step guide to what to do if you are falling behind on rent, including who to contact, what help to ask for, and how to protect your housing.

Who this guide is for

  • Private tenants or social tenants worried about rent arrears
  • Anyone whose income has dropped and housing costs now feel unmanageable
  • People who want early housing advice before arrears or eviction risks grow

Main advice

Practical next steps

Common mistakes

  • Avoiding your landlord or housing provider — early contact is usually better than silence.
  • Paying less without getting advice — check your wider options before making decisions.
  • Waiting for formal action before asking for help — housing advice is most useful early on.

Reassurance note

It is okay to take this one step at a time. Support can still help even if you are not sure where to start yet.

Trusted organisations

Find support near you

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Services near you

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Free community events

We do not have a free local event match for this guide yet, but we are still growing support options in this area.

Last reviewed: 19 July 2026

This guide provides general information and should not replace professional legal, financial or medical advice where appropriate.

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