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Postnatal Fitness

A free weekly postnatal fitness session for parents with babies under one at Dr Bell's Family Centre.

Ongoing · Fri, Oct 23 – Fri, Dec 18, 2026
10:15 – 11:15
Dr Bell's Family Centre • Edinburgh
Health & Wellbeing
Free
Child Friendly
In person

This group offers a gentle, encouraging space to look after yourself. It is okay to go at your own pace and take part in whatever way feels right.

About this event

Postnatal Fitness at Dr Bell’s Family Centre is a gentle way to ease back into movement after having a little one. It is a relaxed, supportive weekly session where you can focus on your health alongside other parents in the area. With a creche available, you have the space to move comfortably while knowing your baby is being well looked after nearby. It is all completely free of charge.

Whether you are a new parent living in EH6 or EH7, you will find a warm, steady group of people who truly understand this stage of life. Please come along.

Plan your visit

Age suitability
Parents with babies under one
Indoor or outdoor
Indoor

Event details

Ongoing · Fri, Oct 23 – Fri, Dec 18, 2026
10:15 – 11:15
Dr Bell's Family Centre
Dr Bell's Family Centre
Free, donations welcome
Booking needed: Yes

Trust and updates

Verification status: Verified

Last verified: October 12, 2026

Last updated: October 12, 2026

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