Free Support Services in Merton

Find local support services, community help and events in Merton, Greater London.

Local services

Friends in St Helier

Social groups for over-50s in Merton focused on wellbeing, dignity and independence.

Verified listing
Mental Health & Wellbeing
Merton
Borough-wide service
Free
Self-refer

deafPLUS

Confidential advice and wellbeing support for deaf and hard of hearing people in Merton.

Verified listing
Mental Health & Wellbeing
Merton
Borough-wide service
Free
Self-refer

Merton Uplift

Free NHS mental health support for adults experiencing stress, anxiety, or low mood.

Mental Health & Wellbeing
Merton
Borough-wide service
Free
Self-refer

Region and county-wide services

Wider area support that still applies in Merton, including services set at region or county level.

Good Thinking London Wellbeing

NHS-supported digital platform providing free mental health tools for all Londoners.

Mental Health & Wellbeing
Greater London
Free
Self-refer

Brent, Wandsworth and Westminster Mind

Comprehensive mental health support including talking therapies and community programs.

Mental Health & Wellbeing
Greater London
Region-wide service
Free
Self-refer

HFEH Mind Mental Health Support

Local mental health support, advocacy, and crisis 'Safe Space' services.

Mental Health & Wellbeing
Greater London
Region-wide service
Free
Self-refer

EACH Counselling and Support

Culturally sensitive support for mental health, addiction, and domestic abuse.

Mental Health & Wellbeing
Greater London
Region-wide service
Free
Self-refer

Community Living Well

Comprehensive mental health and wellbeing support for residents of Westminster.

Mental Health & Wellbeing
Greater London
Region-wide service
Free
Self-refer

Hestia Mental Health Recovery Hubs

Community-based mental health support and recovery services in London.

Mental Health & Wellbeing
Greater London
Region-wide service
Free
Self-refer

HFEH Mind Safe Space

Out-of-hours crisis support for anyone struggling with their mental health.

Mental Health & Wellbeing
Greater London
Region-wide service
Free
Self-refer

Mind in Tower Hamlets and Waltham Forest

Mental health support, advocacy, and counseling services.

Mental Health & Wellbeing
Greater London
Region-wide service
Free
Self-refer

Good Thinking

NHS-approved online mental wellbeing platform for London residents.

Mental Health & Wellbeing
Greater London
Region-wide service
Free
Self-refer

England-wide services

Available across United Kingdom. These appear on local child pages because they serve people throughout United Kingdom.

No England-wide services match these filters.

National services

Available across the UK. These are shown separately and are not counted as local Merton services.

Mental Health Support

24/7 urgent mental health support and crisis line

Verified listing
Mental Health & Wellbeing
Barking & Dagenham
UK-wide service
Free
Self-refer

Derman

Derman offers mental health and wellbeing across the UK.

Verified listing
Mental Health & Wellbeing
UK-wide service
Free
Self-refer

Open Age

Open Age offers mental health and wellbeing across the UK.

Verified listing
Mental Health & Wellbeing
UK-wide service
Free
Self-refer

Mind

Mental health information, support and signposting across England and Wales.

Verified listing
Mental Health & Wellbeing
United Kingdom
UK-wide service
Free
Self-refer

Anxiety UK Support Services

Specialist support, therapy, and advice for those living with anxiety and anxiety-based depression.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

Samaritans Listening Service

24/7 confidential support for anyone experiencing distress or needing to talk.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

Rethink Mental Illness Advice Service

Expert advice and information for people severely affected by mental illness and their carers.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

NHS Talking Therapies

Free, confidential NHS treatments for common mental health problems like anxiety and depression.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

NHS Every Mind Matters

Expert NHS advice and practical tools to help you look after your mental health.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

NHS 111 Mental Health Support

24/7 access to urgent mental health support by calling 111 and selecting the mental health option.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

Shout 24/7 Crisis Text Service

A free, confidential, 24/7 text messaging support service for anyone in crisis.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

Samaritans - 24/7 Emotional Support

A safe place to talk 24 hours a day, 365 days a year, for anyone struggling to cope.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

Grassroots Suicide Prevention

Suicide prevention support, training and signposting resources.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

Operation Courage

NHS mental-health support for Armed Forces veterans, reservists, people leaving the military and eligible family members.

Verified listing
Mental Health & Wellbeing
Northamptonshire
UK-wide service
Free
Self-refer

Tellmi

Free, anonymous mental health app with peer support for ages 11+ across the UK, with commissioned counselling in selected areas.

Verified listing
Mental Health & Wellbeing
UK-wide service
Free
Self-refer

distrACT App

App providing private support and coping strategies for self-harm and suicidal thoughts.

Verified listing
Mental Health & Wellbeing
East Midlands
UK-wide service
Free
Self-refer

Samaritans

Free, confidential emotional support by phone at any hour, for anyone who is struggling to cope.

Mental Health & Wellbeing
Bognor Regis
UK-wide service
Free
Self-refer

Local services

3

Support services currently listed directly in Merton.

Local events

0

Upcoming events and activities happening in Merton.

Categories

16

Different kinds of help currently available around Merton.

Quick answers for Merton

What help can I find here?

You can browse local services, wider-area support, community events and practical guides for Merton on this page.

What if I need urgent help?

If your situation feels urgent, use the urgent help link on this page for crisis support and immediate next steps.

What if there is not enough local help listed yet?

If local listings are still growing in Merton, we also show wider-area and national support so you still have somewhere to turn.

Merton Support Services and Community Help

Merton residents can use this page to find local support services, community help, trusted organisations and practical advice in one place.

Browse local listings first, then explore region-wide, county-wide and England-wide support that is also visible to people in Merton.

If you are not sure where to start, use the search and category filters to narrow down the kind of help you need in Merton.

This page is designed to make it easier to discover support in Merton, including free services, wider area support and practical local help.

Help available in Merton

This page brings together local support services, community help and events for people in Merton, Greater London. You can explore practical help, free activities and trusted organisations in one place.