Free Support Services in Rutland
Find local support services, community help and events in Rutland, East Midlands.
Local services
VitaMinds NHS Talking Therapies
Free NHS psychological support for anxiety, depression, and stress for Rutland residents.
P3 Rutland Mental Health and Wellbeing Service
Practical and emotional support for adults struggling with their mental health.
Start a Conversation
A community-led campaign providing resources and training to prevent suicide and support mental health across Rutland.
Mental Health Friendly Places
Local Rutland businesses and venues trained to provide a supportive listening ear and signpost to mental health services.
Mental Health Friendly Clubs
Helping local sports clubs become inclusive environments for adults experiencing mental health difficulties.
The Tomorrow Project
Specialist one-to-one emotional and practical support for those bereaved or affected by suicide in Rutland.
Bereavement Help Point Rutland
A friendly drop-in service in Oakham and Uppingham providing a safe place to talk after experiencing loss.
RISE – Rutland Integrated Social Empowerment Service
Connecting individuals with local groups and activities to improve wellbeing and reduce isolation.
Psychosexual Counselling
NHS-linked specialist counselling for individuals and couples experiencing sexual function difficulties.
Turning Point Dual-Diagnosis Support
Integrated support for individuals managing both mental health challenges and substance use issues.
Books on Prescription
Library access to trusted self-help reading supporting mental health and long-term health conditions.
Veterans’ Wellbeing Hub
Advice and support for veterans around mental health, money, housing and everyday difficulties, including a regular Oakham drop-in for Rutland residents.
NHS Op COURAGE
Free specialist NHS mental-health and wellbeing support for veterans, reservists, service leavers and eligible family members in Rutland.
Region and county-wide services
Wider area support that still applies in Rutland, including services set at region or county level.
No region-wide or county-wide services match these filters.
England-wide services
Available across England. These appear on local child pages because they serve people throughout England.
No England-wide services match these filters.
National services
Available across the UK. These are shown separately and are not counted as local Rutland services.
Mental Health Support
24/7 urgent mental health support and crisis line
Derman
Derman offers mental health and wellbeing across the UK.
Open Age
Open Age offers mental health and wellbeing across the UK.
Mind
Mental health information, support and signposting across England and Wales.
Anxiety UK Support Services
Specialist support, therapy, and advice for those living with anxiety and anxiety-based depression.
Samaritans Listening Service
24/7 confidential support for anyone experiencing distress or needing to talk.
Rethink Mental Illness Advice Service
Expert advice and information for people severely affected by mental illness and their carers.
NHS Talking Therapies
Free, confidential NHS treatments for common mental health problems like anxiety and depression.
NHS Every Mind Matters
Expert NHS advice and practical tools to help you look after your mental health.
NHS 111 Mental Health Support
24/7 access to urgent mental health support by calling 111 and selecting the mental health option.
Shout 24/7 Crisis Text Service
A free, confidential, 24/7 text messaging support service for anyone in crisis.
Samaritans - 24/7 Emotional Support
A safe place to talk 24 hours a day, 365 days a year, for anyone struggling to cope.
Grassroots Suicide Prevention
Suicide prevention support, training and signposting resources.
Operation Courage
NHS mental-health support for Armed Forces veterans, reservists, people leaving the military and eligible family members.
Tellmi
Free, anonymous mental health app with peer support for ages 11+ across the UK, with commissioned counselling in selected areas.
distrACT App
App providing private support and coping strategies for self-harm and suicidal thoughts.
Samaritans
Free, confidential emotional support by phone at any hour, for anyone who is struggling to cope.
Local services
13
Support services currently listed directly in Rutland.
Local events
0
Upcoming events and activities happening in Rutland.
Categories
16
Different kinds of help currently available around Rutland.
Related guides
Trusted advice linked to the kinds of help available here.
Nearby places
You may find extra services and events in nearby towns and areas.
We’re still adding nearby areas.
Council and NHS information
Official information can help with housing, health and local services.
Quick answers for Rutland
What help can I find here?
You can browse local services, wider-area support, community events and practical guides for Rutland on this page.
What if I need urgent help?
If your situation feels urgent, use the urgent help link on this page for crisis support and immediate next steps.
What if there is not enough local help listed yet?
If local listings are still growing in Rutland, we also show wider-area and national support so you still have somewhere to turn.
Rutland Support Services and Community Help
Rutland residents can use this page to find local support services, community help, trusted organisations and practical advice in one place.
Browse local listings first, then explore region-wide, county-wide and England-wide support that is also visible to people in Rutland.
If you are not sure where to start, use the search and category filters to narrow down the kind of help you need in Rutland.
This page is designed to make it easier to discover support in Rutland, including free services, wider area support and practical local help.
Help available in Rutland
This page brings together local support services, community help and events for people in Rutland, East Midlands. You can explore practical help, free activities and trusted organisations in one place.