Free Support Services in Rutland

One-to-one assistance for Rutland residents to manage tenancies and maintain independent living.

Council-led support for reporting and assisting individuals sleeping rough in Rutland.

Extra financial help for Rutland residents whose benefits don't cover their full rent costs.

Help with reducing Council Tax bills or managing payments for residents on low incomes.

Comprehensive, free advice for managing debt, budgeting, and improving financial health in Rutland.

Small grants for students in the Oakham area to assist with the costs of books and equipment.

Grants for disabled Rutland residents to obtain medical equipment and disability aids.

Provision of free school meals for eligible children in Rutland from lower-income households.

Peer-led home visiting and group support for families with young children in Rutland.

A coordinated process to identify family difficulties early and organize support.

Free advice and health support for children from birth to age 11.

Universal health support for families from pregnancy until a child starts school.

Free digital and in-person antenatal education for expectant parents in Rutland.

Health and wellbeing support for school-aged children and their parents.

Preventative health and wellbeing support for young people aged 11–19.

Support and assessment for children and young people with caring responsibilities.

Weekly youth sessions offering activities, certificates, and sexual health support for years 7-11.

Free weekly youth club for young people aged 11-16 held at Uppingham Town Hall.

Work-based study program for young people with SEND to develop employment skills.

Evidence-based online parenting modules for residents of Leicester, Leicestershire, and Rutland.

Free NHS psychological support for anxiety, depression, and stress for Rutland residents.

Practical and emotional support for adults struggling with their mental health.

A community-led campaign providing resources and training to prevent suicide and support mental health across Rutland.

Local Rutland businesses and venues trained to provide a supportive listening ear and signpost to mental health services.

Helping local sports clubs become inclusive environments for adults experiencing mental health difficulties.

Specialist one-to-one emotional and practical support for those bereaved or affected by suicide in Rutland.

A friendly drop-in service in Oakham and Uppingham providing a safe place to talk after experiencing loss.

Comprehensive drug and alcohol support services including assessment, treatment, and recovery for all ages in Rutland.

Personalised treatment paths for adults in Rutland seeking to overcome alcohol or drug use.

Flexible, one-to-one drug and alcohol support for young people under 18 and up to age 25 in Rutland.

Dedicated help for Rutland residents affected by someone else’s drug or alcohol use.

Free, confidential, and independent advice on a wide range of issues including debt, benefits, and legal rights.

Emergency financial support for Rutland residents experiencing an immediate short-term crisis.

A comprehensive online resource connecting residents to financial, food, and energy support.

Emergency food and toiletries for residents experiencing short-term financial crisis.

Expert advice and statutory support for residents who are homeless or at risk of homelessness.

Local authority team coordinating special educational needs assessments and EHC plans.

Independent advice service providing confidential support on SEND rights and education meetings.

A supportive forum for parents of children with SEND offering peer support and influence.

An identification card for parent carers providing recognition and access to local support.

A friendly monthly support group for parents and carers of autistic children in Rutland.

The central directory for support services, community groups, and local advice in Rutland.

Joined-up support and information for families with children and young people aged 0-19.

Information on education, health, and care for children and young people with SEND.

Help for adults to remain safe, independent, and connected in their community.

Connecting individuals with local groups and activities to improve wellbeing and reduce isolation.

A 5-week course for families to understand autism and practical support strategies.

A free service allowing families to borrow sensory and specialist autism equipment.

Inclusive social, recreational, and therapeutic activities for children with additional needs.

An informal monthly gathering for parents and carers of children with additional needs.

A monthly social and advocacy group for disabled young people aged 13–25.

Professional protection and support for adults at risk of abuse, neglect, or exploitation in Rutland.

Essential assessment and intervention services to protect the welfare and safety of children and young people.

A friendly connection for older people through home visits or telephone calls to reduce loneliness.

Tailored guidance and emotional support for those living with dementia and their family members.

A friendly local group for unpaid carers to share experiences and find mutual support.

Comprehensive support, information, and advocacy for unpaid carers across Leicestershire and Rutland.

A formal assessment to determine the support and resources needed to help you in your caring role.

Peer support and social activities for people living with Parkinson’s and their families in Rutland.

Social and peer support for stroke survivors and their carers to help rebuild confidence and connections.

Discreet medical and emotional support for adults who have experienced sexual assault or rape.

Free and confidential support for people affected by domestic violence and sexual abuse in Rutland.

Specialist support and accommodation for people experiencing domestic abuse in Rutland and Leicestershire.

Specialist refuge and support for women and children escaping domestic abuse.

Confidential emotional and practical support for women and girls who have experienced sexual violence.

Free physical activity information, guidance, and organisational support for the Rutland community.

Comprehensive, confidential sexual health services including testing, treatment, and contraception for Rutland residents.

Discreet, free home STI testing and oral contraception delivered by post for residents aged 16+.

Free condoms and lubricant available through local venues and home delivery schemes in Rutland.

Access to all forms of free contraception including pills, implants, injections, and coils for Rutland residents.

Free emergency contraception (the morning-after pill or IUD) available quickly and confidentially.

Specialist testing, prevention (PrEP), and emergency post-exposure treatment (PEP) for HIV.

NHS-linked specialist counselling for individuals and couples experiencing sexual function difficulties.

Integrated support for individuals managing both mental health challenges and substance use issues.

Medically supervised pathways to help individuals safely withdraw from drugs or alcohol.

Residential rehabilitation referrals and long-term recovery support for addiction.

Free 12-week program to help Rutland residents stop smoking or vaping.

Friendly meet-ups for people with visual impairments to share experiences and find support.

Professional assessment and rehabilitation for residents with sight or hearing loss.

Dedicated nurses helping people with learning disabilities access healthcare and GP services.

A network of safe public places for vulnerable people who feel unsafe or confused.

Free access to books, internet, digital resources, and community information.

Free home delivery of library materials for residents who cannot visit a library because of illness, disability or mobility difficulties.

Library access to trusted self-help reading supporting mental health and long-term health conditions.

A free health check for Rutland residents aged 40 to 74 to assess and reduce the risk of serious conditions.

Personalized support and guidance to help Rutland residents lead more active and healthier lives.

Free digital and face-to-face weight-management support for eligible adults in Rutland.

A fun and interactive healthy lifestyle programme for children aged 4-17 and their families in Rutland.

A dedicated support hub helping Rutland's military community access housing, health, and welfare services.

Free books, computers, Wi-Fi, digital resources and community activities in the heart of Oakham.

Free access to books, audiobooks, Wi-Fi, and computers in a friendly community setting in Uppingham.

Local village library in Ryhall offering book borrowing, computer access, and community connection.

Free practical, emotional and financial support for serving personnel, veterans and eligible family members across Leicestershire and Rutland.

Advice and support for veterans around mental health, money, housing and everyday difficulties, including a regular Oakham drop-in for Rutland residents.

Free specialist NHS mental-health and wellbeing support for veterans, reservists, service leavers and eligible family members in Rutland.

A free-to-attend breakfast club in Oakham offering camaraderie and social support for veterans, serving personnel and military families.

Information about apprenticeships, training, qualifications and employment pathways for adults in Oakham and across Rutland.

Free workplace health-needs assessment and accreditation support for eligible employers and organisations in Rutland.

Free training and resources to help early-years practitioners and frontline staff promote oral health and prevent tooth decay.

Information and support for eligible young people leaving care, including help with housing, education, work, money, health and relationships.

Information for young people with SEND about college, apprenticeships, supported internships and routes into work in Rutland.