Free Support Services in Nottingham
Find local support services, community help and events in Nottingham, Nottinghamshire.
Local services
Nottingham Wellbeing Hub
Free confidential support for mental health, substance use, benefits and employment.
Wellness in Mind
Free same-day mental health support for adults in Nottingham City and Nottinghamshire.
NHS Nottingham and Nottinghamshire Talking Therapies
Free NHS psychological treatment for anxiety, depression, trauma, and related conditions.
NottAlone
A comprehensive mental-health information hub for all ages in Nottinghamshire.
Wellbeing Hub Nottingham
City-centre hub providing information, activities and support for mental health recovery.
Nottingham Libraries Health and Wellbeing Support
Free wellbeing information, social activities, and health resources through local libraries.
Region and county-wide services
Wider area support that still applies in Nottingham, including services set at region or county level.
No region-wide or county-wide services match these filters.
England-wide services
Available across United Kingdom. These appear on local child pages because they serve people throughout United Kingdom.
No England-wide services match these filters.
National services
Available across the UK. These are shown separately and are not counted as local Nottingham services.
Mental Health Support
24/7 urgent mental health support and crisis line
Derman
Derman offers mental health and wellbeing across the UK.
Open Age
Open Age offers mental health and wellbeing across the UK.
Mind
Mental health information, support and signposting across England and Wales.
Anxiety UK Support Services
Specialist support, therapy, and advice for those living with anxiety and anxiety-based depression.
Samaritans Listening Service
24/7 confidential support for anyone experiencing distress or needing to talk.
Rethink Mental Illness Advice Service
Expert advice and information for people severely affected by mental illness and their carers.
NHS Talking Therapies
Free, confidential NHS treatments for common mental health problems like anxiety and depression.
NHS Every Mind Matters
Expert NHS advice and practical tools to help you look after your mental health.
NHS 111 Mental Health Support
24/7 access to urgent mental health support by calling 111 and selecting the mental health option.
Shout 24/7 Crisis Text Service
A free, confidential, 24/7 text messaging support service for anyone in crisis.
Samaritans - 24/7 Emotional Support
A safe place to talk 24 hours a day, 365 days a year, for anyone struggling to cope.
Grassroots Suicide Prevention
Suicide prevention support, training and signposting resources.
Operation Courage
NHS mental-health support for Armed Forces veterans, reservists, people leaving the military and eligible family members.
Tellmi
Free, anonymous mental health app with peer support for ages 11+ across the UK, with commissioned counselling in selected areas.
distrACT App
App providing private support and coping strategies for self-harm and suicidal thoughts.
Samaritans
Free, confidential emotional support by phone at any hour, for anyone who is struggling to cope.
Local services
6
Support services currently listed directly in Nottingham.
Local events
1
Upcoming events and activities happening in Nottingham.
Categories
15
Different kinds of help currently available around Nottingham.
Related guides
Trusted advice linked to the kinds of help available here.
Nearby places
You may find extra services and events in nearby towns and areas.
We’re still adding nearby areas.
Council and NHS information
Official information can help with housing, health and local services.
Quick answers for Nottingham
What help can I find here?
You can browse local services, wider-area support, community events and practical guides for Nottingham on this page.
What if I need urgent help?
If your situation feels urgent, use the urgent help link on this page for crisis support and immediate next steps.
What if there is not enough local help listed yet?
If local listings are still growing in Nottingham, we also show wider-area and national support so you still have somewhere to turn.
Nottingham Support Services and Community Help
Nottingham residents can use this page to find local support services, community help, trusted organisations and practical advice in one place.
Browse local listings first, then explore region-wide, county-wide and England-wide support that is also visible to people in Nottingham.
If you are not sure where to start, use the search and category filters to narrow down the kind of help you need in Nottingham.
This page is designed to make it easier to discover support in Nottingham, including free services, wider area support and practical local help.
Help available in Nottingham
This page brings together local support services, community help and events for people in Nottingham, Nottinghamshire. You can explore practical help, free activities and trusted organisations in one place.