Free Support Services in Northamptonshire
Find local support services, community help and events in Northamptonshire, East Midlands.
Local services
NHS Northamptonshire Talking Therapies
Free NHS therapy for people aged approximately 17½ and over experiencing depression, anxiety, OCD and related difficulties.
Northamptonshire Mind
Counselling, peer support, crisis cafés, wellbeing activities and community mental-health support across several Northamptonshire locations.
Kettering Mind
Free advice and support for adults experiencing mental-health difficulties, with extended opening on some evenings and weekends.
Mental Health Northants Collaboration Counselling
Free confidential talking therapy for Northamptonshire adults aged 18 and over.
At-Risk Mental State – ARMS Service
NHS support for people aged 14–35 who may be at risk of developing psychosis.
Community Mental Health Teams
Specialist NHS community support operating across Northampton, Corby, Kettering, Wellingborough and East Northamptonshire.
Specialist Perinatal Mental Health Service
NHS assessment and specialist intervention during pregnancy and after birth for moderate-to-severe mental-health conditions.
Maternal Loss Psychology Service
Specialist psychological support for women and birthing parents experiencing mental-health difficulties following pregnancy or infant loss.
Togetherall North Northamptonshire
Free, anonymous, moderated online mental-health community available 24 hours a day to eligible North Northamptonshire adults.
Learning for Wellbeing – Learn2b
Free adult-learning courses designed to rebuild confidence, encourage self-help and support recovery from poor mental health.
Northamptonshire Mind Men’s Group
Free peer-support environment for men to discuss mental health and learn ways to manage their wellbeing.
Action for Happiness
Free evidence-based wellbeing resources, community activities and educational materials accessible to Northamptonshire residents.
Region and county-wide services
Wider area support that still applies in Northamptonshire, including services set at region or county level.
No region-wide or county-wide services match these filters.
England-wide services
Available across England. These appear on local child pages because they serve people throughout England.
No England-wide services match these filters.
National services
Available across the UK. These are shown separately and are not counted as local Northamptonshire services.
Mental Health Support
24/7 urgent mental health support and crisis line
Derman
Derman offers mental health and wellbeing across the UK.
Open Age
Open Age offers mental health and wellbeing across the UK.
Mind
Mental health information, support and signposting across England and Wales.
Anxiety UK Support Services
Specialist support, therapy, and advice for those living with anxiety and anxiety-based depression.
Samaritans Listening Service
24/7 confidential support for anyone experiencing distress or needing to talk.
Rethink Mental Illness Advice Service
Expert advice and information for people severely affected by mental illness and their carers.
NHS Talking Therapies
Free, confidential NHS treatments for common mental health problems like anxiety and depression.
NHS Every Mind Matters
Expert NHS advice and practical tools to help you look after your mental health.
NHS 111 Mental Health Support
24/7 access to urgent mental health support by calling 111 and selecting the mental health option.
Shout 24/7 Crisis Text Service
A free, confidential, 24/7 text messaging support service for anyone in crisis.
Samaritans - 24/7 Emotional Support
A safe place to talk 24 hours a day, 365 days a year, for anyone struggling to cope.
Grassroots Suicide Prevention
Suicide prevention support, training and signposting resources.
Operation Courage
NHS mental-health support for Armed Forces veterans, reservists, people leaving the military and eligible family members.
Tellmi
Free, anonymous mental health app with peer support for ages 11+ across the UK, with commissioned counselling in selected areas.
distrACT App
App providing private support and coping strategies for self-harm and suicidal thoughts.
Samaritans
Free, confidential emotional support by phone at any hour, for anyone who is struggling to cope.
Local services
12
Support services currently listed directly in Northamptonshire.
Local events
1
Upcoming events and activities happening in Northamptonshire.
Categories
15
Different kinds of help currently available around Northamptonshire.
Related guides
Trusted advice linked to the kinds of help available here.
Nearby places
You may find extra services and events in nearby towns and areas.
We’re still adding nearby areas.
Council and NHS information
Official information can help with housing, health and local services.
Quick answers for Northamptonshire
What help can I find here?
You can browse local services, wider-area support, community events and practical guides for Northamptonshire on this page.
What if I need urgent help?
If your situation feels urgent, use the urgent help link on this page for crisis support and immediate next steps.
What if there is not enough local help listed yet?
If local listings are still growing in Northamptonshire, we also show wider-area and national support so you still have somewhere to turn.
Northamptonshire Support Services and Community Help
Northamptonshire residents can use this page to find local support services, community help, trusted organisations and practical advice in one place.
Browse local listings first, then explore region-wide, county-wide and England-wide support that is also visible to people in Northamptonshire.
If you are not sure where to start, use the search and category filters to narrow down the kind of help you need in Northamptonshire.
This page is designed to make it easier to discover support in Northamptonshire, including free services, wider area support and practical local help.
Help available in Northamptonshire
This page brings together local support services, community help and events for people in Northamptonshire, East Midlands. You can explore practical help, free activities and trusted organisations in one place.