Free Support & Community Events in Mid Ulster
Find free support in Mid Ulster, including benefits & cost of living, food support, family & parenting. This page currently lists 38 local services.
Local services
Magherafelt Advice Services
Free, confidential and independent local advice in Magherafelt on benefits, debt, housing, employment and everyday practical issues.
Mid Ulster Advice Services
Free, confidential and independent advice across Mid Ulster for benefits, debt, housing, employment and other practical problems.
Mid Ulster District Council Cost of Living Support
Council-backed information and advice for people in Mid Ulster who need help with rising household costs and related local support.
Dungannon Advice Services
Free, confidential and independent local advice in Dungannon on benefits, debt, housing, employment and everyday practical issues.
Cookstown Advice Services
Free, confidential and independent local advice in Cookstown on benefits, debt, housing, employment and everyday practical issues.
Magherafelt Foodbank
Emergency food and practical support for people in Magherafelt who are struggling to afford essentials.
Cookstown Foodbank
Emergency food support in Cookstown for people and families who are struggling to afford essentials.
Maghera food support
Local food support in Maghera for people and families who need help with food and essentials.
Coalisland food support
Local food support in Coalisland through community foodbank provision for people and families who need help with essentials.
Dungannon Foodbank
Emergency food and practical support for people in Dungannon who are struggling to afford essentials.
Magherafelt Family Support Hub
Early intervention family support for families in Magherafelt through local family support hub and Northern Trust family support routes.
Dungannon Family Support Hub
Early intervention family support for families in Dungannon through the Armagh and Dungannon family support hub.
Mid Ulster Family Support Hub
An early help route that connects children, young people and families in Mid Ulster with the right local family support at the right time.
Cookstown Family Support Hub
Early intervention family support for families in Cookstown through the Northern Outcomes Area family support hub network.
Northern Trust Family Support Services — Mid Ulster
Official Northern Trust family support information for children, young people and families in the Mid Ulster area served by the trust.
Magherafelt Sure Start
Free early years support and family activities in and around Magherafelt through Gold Sure Start for eligible local families.
Cookstown Sure Start
Free early years support for expectant parents and families with young children in the Cookstown Sure Start area through Gold Sure Start.
Dungannon Sure Start
Free early years support for expectant parents and families with young children in the Dungannon Sure Start area.
Southern Trust Family Support Services — Dungannon area
Official Southern Trust family support information for children, young people and families in the Dungannon area.
Northern Trust Mental Health Services — Mid Ulster
Official Northern Trust information on mental health services and emotional wellbeing support for the Mid Ulster area served by the trust.
Southern Trust Carer Support — Dungannon area
Advice, guidance and support for unpaid carers in the Dungannon area through Southern Trust carer support services.
Northern Trust Carer Support — Mid Ulster
Advice, guidance and support for unpaid carers in the Northern Trust part of Mid Ulster through the Carer Hub.
Women's Aid Mid Ulster
Confidential support, advice and refuge-related help for women and children affected by domestic abuse in the Mid Ulster area.
Southern Trust Mental Health Services — Dungannon area
Official Southern Trust information on mental health services and emotional wellbeing support for the Dungannon area.
STEP Dungannon migrant and community support
Community advice, advocacy and support in Dungannon for migrant communities and local people needing practical help.
Dungannon and Coalisland Sure Start
Free early years support for expectant parents and families with young children across the Dungannon and Coalisland Sure Start area.
Mid Ulster Domestic Abuse Support
Local domestic abuse support information for people in Mid Ulster, including specialist routes into support and safety planning.
Magherafelt Women's Group / community support
A community-rooted women’s organisation in Magherafelt offering support, activities, learning and connection for women and families.
Cookstown and Western Shores Area Network
A community umbrella organisation supporting local groups, development and connection across the Cookstown and wider Mid Ulster area.
Mid Ulster Volunteer Centre
Support and coordination for volunteering in Mid Ulster, linking people who want to help with organisations that need support.
Cookstown Jobs and Benefits Office
Official jobs and benefits support for people in Cookstown through the local jobs and benefits office.
Dungannon Jobs and Benefits Office
Official jobs and benefits support for people in Dungannon through the local jobs and benefits office.
Magherafelt Jobs and Benefits Office
Official jobs and benefits support for people in Magherafelt through the local jobs and benefits office.
Dungannon Library community information
Free library and community information in Dungannon, including books, events, learning and public access services.
Mid Ulster PCSP support
Community safety and policing partnership information for residents across Mid Ulster.
Cookstown Library community information
Free library and community information in Cookstown, including books, events, learning and public access services.
Magherafelt Library community information
Free library and community information in Magherafelt, including books, events, learning and public access services.
Maghera Library community information
Free library and community information in Maghera, including books, events, learning and public access services.
National services
These are wider services that can still help people in Mid Ulster, and they still appear in search and category browsing.
NHS Social Care and Support Guide
Official guide to help with day-to-day living due to illness or disability.
Childline
A free, private and confidential service for children and young people up to the age of 19.
Crisis
National charity for people experiencing homelessness, providing education and housing advice.
Scope Helpline
Free, independent and impartial advice and support on issues that matter to disabled people.
Age UK Advice Line
A free, confidential national telephone service for older people, their families, and carers.
The Mix
Essential support for under 25s on everything from mental health and relationships to money and housing.
YoungMinds
Mental health support for children, young people, and advice for their parents.
Citizens Advice Adviceline (England)
Free, confidential, and impartial advice on money, legal rights, and consumer issues.
Homeless Link (Homeless England)
A comprehensive database to find local homelessness services across England.
Anxiety UK Support Services
Specialist support, therapy, and advice for those living with anxiety and anxiety-based depression.
Independent Food Aid Network (IFAN)
Connecting people to independent food aid providers across the UK.
Centrepoint Youth Support
Housing advice and support for young people aged 16-25 at risk of homelessness.
Crisis UK
National charity providing practical support to help people exit homelessness.
Home-Start UK
Practical and emotional support for families with at least one child under five.
Independent Age Helpline
Free advice and support for older people facing financial hardship or needing help with care.
FoodCycle
Free weekly community meals made from surplus food for anyone in need of food or company.
NHS 111 Mental Health Support
24/7 urgent mental health support through the NHS 111 service.
FareShare
Fighting hunger by redistributing surplus food to frontline charities.
Action for Children
Practical and emotional support for children, young people, and families.
Coram Family Lives Support Line
Free, confidential helpline for any aspect of parenting and family life.
Parent Talk
Online support and advice for parents and carers from expert coaches.
Scope - Disability Information and Advice
Free, independent and impartial information and support for disabled people.
NHS Healthy Start
Help to buy healthy food and milk for pregnant women and families with young children.
Independent Age Support
Support for older people to live with independence and dignity.
Samaritans Emotional Support
24/7 confidential emotional support for anyone in distress or struggling to cope.
Age UK
A free national advice line and local services supporting older people with money, care, and loneliness.
Gingerbread
Specialist advice and community support for single parent families.
NHS 111 Online
Get urgent medical help or advice online for non-life-threatening conditions.
Refuge National Domestic Abuse Helpline
A 24-hour freephone helpline for women and children experiencing domestic abuse.
Action for Children Parent Talk
Free and confidential live chat and advice for parents and carers of children.
Feeding Britain: Affordable Food Clubs
A national network of community food clubs offering low-cost groceries and support.
Shaw Trust: Employment Support
Specialist support to help people with disabilities or health conditions find and keep work.
Gingerbread Single Parent Helpline
Expert advice and practical support for single parent families.
FareShare Food Support
Connecting surplus food to community groups and charities to tackle hunger.
Samaritans Listening Service
24/7 confidential support for anyone experiencing distress or needing to talk.
Citizens Advice Help to Claim
Expert support to help you make your first claim for Universal Credit.
National Domestic Abuse Helpline
A 24-hour freephone helpline for women experiencing domestic abuse.
Help through Hardship Helpline
A free, confidential helpline providing support for those struggling to afford essentials.
Family Action - FamilyLine
Free emotional support and practical guidance for adults on any aspect of family life.
StepChange Debt Advice
Free expert debt advice and tailored debt solutions available across the UK.
Rethink Mental Illness Advice Service
Expert advice and information for people severely affected by mental illness and their carers.
Parent Talk by Action for Children
Free, confidential advice for parents and carers from trained family support workers.
NHS Urgent Mental Health Support
24/7 urgent mental health support and access to psychological therapies.
Shout Crisis Text Line
A 24/7 free, confidential text-based support service for anyone in mental health crisis.
Crisis Skylight Support
Practical support and training to help people leave homelessness behind for good.
Home-Start Family Support
Local volunteers supporting families with young children through difficult times.
NHS Talking Therapies
Free, confidential NHS treatments for common mental health problems like anxiety and depression.
Turn2us Financial Support
Charity helping people in financial hardship access benefits, grants, and other financial assistance.
Citizens Advice Bureau
Free, confidential, and independent advice on benefits, debt, and legal issues.
St Giles Trust Employment Support
Holistic help to overcome complex barriers and secure stable employment.
Gingerbread Support Service
Expert advice and practical support for single parent families.
National Centre for Domestic Violence (NCDV)
Fast, free emergency legal injunction service for survivors of domestic abuse.
Age UK Advice and Support
Free, confidential information and advice for older people on money, care, and housing.
NHS Every Mind Matters
Expert NHS advice and practical tools to help you look after your mental health.
Family Rights Group Advice Line
Legal and practical advice for families involved with children's social services.
Local Council Crisis and Resilience Fund
Financial help from your local council for essential costs like food, energy, and bills.
Shout 24/7 Crisis Text Service
A free, confidential, 24/7 text messaging support service for anyone in crisis.
Samaritans - 24/7 Emotional Support
A safe place to talk 24 hours a day, 365 days a year, for anyone struggling to cope.
Shelter England Advice Services
Expert advice and legal support for people facing housing issues or homelessness.
Citizens Advice England Adviceline
Free, confidential advice on debt, benefits, housing, and legal rights.
Citizens Advice National Help
Free, confidential advice on debt, benefits, housing, and legal rights for anyone in England.
Family Rights Group
Free confidential advice for parents and wider family involved with children’s services or care processes.
Contact — Families with Disabled Children
Advice and support for parents of disabled children.
Grassroots Suicide Prevention
Suicide prevention support, training and signposting resources.
PayPlan
Free debt advice and repayment support available online and by phone across the UK.
The Silver Line
A free 24/7 helpline offering friendship, conversation and support for older people.
StepChange Debt Charity
Free national debt advice, personalised debt help and fee-free debt management support.
Turn2us Grants and Benefits Search
Free tools to check benefits, search for grants and find financial support.
Op FORTITUDE
Free central referral pathway for Armed Forces veterans who are homeless or at risk of homelessness.
The Respite Association
Grants toward appropriately qualified respite care for eligible disabled, sick, elderly or terminally ill people and their unpaid carers.
Family Lives
Free parenting helpline, online chat, email support, parenting courses and information about separation, bullying and family difficulties.
Family Fund
Grants for eligible low-income families raising a disabled or seriously ill child, covering items such as appliances, clothing, computers and sensory equipment.
Disabled Living Information Service
Free independent-living information and guidance about disability equipment and practical solutions.
Disability Law Service
Free legal advice for disabled people and carers concerning community care, discrimination, employment and other disability-rights issues.
Disability Grants Directory
Free searchable resource identifying charities and trusts that may fund disability-related equipment, adaptations and other needs.
Operation Courage
NHS mental-health support for Armed Forces veterans, reservists, people leaving the military and eligible family members.
Student Health Association Assistance Fund
Bursaries of up to £500 for eligible disabled students in higher education who have first applied for Disabled Students’ Allowance.
Samaritans Nottingham Branch
24/7 confidential emotional support for anyone struggling to cope or in crisis.
Alzheimer’s Society Dementia Support
Free information, practical advice and telephone support for people affected by dementia and their families.
MoneyHelper
Free government-backed guidance on debt, budgeting, benefits, pensions, borrowing and managing money.
Family Rights Group Advice Service
Free expert legal advice for families involved with children's services or family court.
Working Families Legal Advice
Free advice on employment rights and in-work benefits for parents and carers.
Contact for Families with Disabled Children
Free national advice, information and support for families caring for disabled children or children with additional needs.
Tellmi
Free, anonymous mental health app with peer support for ages 11+ across the UK, with commissioned counselling in selected areas.
distrACT App
App providing private support and coping strategies for self-harm and suicidal thoughts.
Men’s Advice Line
Confidential helpline for male victims of domestic abuse seeking advice and support.
Galop
Specialist support for LGBT+ people experiencing domestic abuse, sexual violence, or hate crime.
Victim Support
Independent support for anyone affected by crime, providing emotional and practical help.
Veterans’ Gateway
A free first point of contact connecting veterans and families with suitable support around housing, health, money, work and welfare.
Help Through Hardship
Free advice about benefits, grants, income and emergency food by phone.
Learn My Way – Free Digital Skills for Beginners
Free online beginner-friendly digital skills learning from Good Things Foundation for people across the UK.
Find Local Digital Inclusion Support
A free UK-wide map from Good Things Foundation to help people find local digital inclusion support.
Mid Ulster Support Services and Community Help
Mid Ulster support services can include food banks, housing help, mental health support, family support, benefits advice, and community projects. OneRoof Connect helps people explore free and low-cost local support in Mid Ulster without needing to search across many different websites.
You can use this Mid Ulster directory to find practical help, trusted local organisations, and upcoming community events. We also include wider national services that can still support people living in Mid Ulster when local options are limited.
People often search for housing support in Mid Ulster, food banks in Mid Ulster, family support in Mid Ulster, and mental health support in Mid Ulster. This page brings those local options together in one place.
If you are not sure where to start, browse by category, search for the kind of help you need, or explore local events and activities in Mid Ulster.
Help available in Mid Ulster
This Mid Ulster page is dedicated to support services, community help and local events for people in Mid Ulster. You can browse services by category, explore free activities, and find practical help in Mid Ulster including food support, housing advice, family help, wellbeing support and crisis support.
Family Support in Mid Ulster
Find family support in Mid Ulster, including parenting help, family hubs, advice services, practical support and trusted local organisations for parents, carers and children.
Food Banks in Mid Ulster
Find food banks and food support in Mid Ulster, including community meals, emergency food help, practical support and trusted local organisations for people who need help with everyday essentials.
Housing Help in Mid Ulster
Find housing help in Mid Ulster, including housing advice, homelessness support, tenancy help, urgent housing guidance and trusted local organisations.
Mental Health Support in Mid Ulster
Find mental health support in Mid Ulster, including wellbeing services, counselling, emotional support, crisis pathways and trusted local organisations.