Sunderland Mind

About this service

Sunderland Mind provides mental health information, support and signposting, including urgent help routes. It is there for people in Sunderland needing mental health support. There is no charge for using it. You can contact them yourself, so you do not need to be referred by anyone else. Whatever you are feeling, you do not have to make sense of it alone. You do not need to be at breaking point to deserve support, and reaching out early is a sensible step. Talking to someone who listens without judging can make a heavy week feel more manageable.

How they can help you

Mental health information, support and signposting, including urgent help routes.

What to expect

You can usually read the service details online first, then decide the best way to get in touch.

What to bring

Check the website before visiting or making contact.

Who it's for

It is for people in Sunderland needing mental health support.

Getting support

Opening hours

Check website for opening hours, referrals or service details.

Referral requirements

You can contact this service directly without a referral.

Related support nearby

If this is not quite right, these similar services may help next.

Helpful guides

Practical advice that can help you understand your next step.