St Helens Talking Therapies

Free NHS therapy for people registered with a St Helens GP with anxiety, stress or depression.

Browse Mental Health & Wellbeing
St Helens
Free
Self-refer

If your mental health feels heavy right now, reaching out is a valid first step and you deserve support that meets you with care.

About this service

St Helens Talking Therapies provides free NHS therapy for people registered with a St Helens GP with anxiety, stress or depression. It is there for adults in St Helens registered with a GP needing mental health support. There is no charge for using it. You can contact them yourself, so you do not need to be referred by anyone else. Whatever you are feeling, you do not have to make sense of it alone. You do not need to be at breaking point to deserve support, and reaching out early is a sensible step.

How they can help you

Free NHS therapy for people registered with a St Helens GP with anxiety, stress or depression.

What to expect

You can usually read the service details online first, then decide the best way to get in touch.

What to bring

Check the website before visiting or making contact.

Who it's for

It is for adults in St Helens registered with a GP needing mental health support.

Getting support

Opening hours
Check website for opening hours, referrals or service details.
Referral requirements
You can contact this service directly without a referral.

Contact

Visit WebsiteAvailable across Merseyside.
Check website for opening hours, referrals or service details.

Trust and updates

Verification status: Needs review

Last verified: June 13, 2026

Last updated: October 24, 2026

Report a problem with this listing

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Cost

Free