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Release the Pressure

Free confidential emotional support for anyone in Kent feeling under pressure.

Browse Crisis Support
Free
Self-refer

Release the Pressure offers trusted support that can help make the next step feel clearer and more manageable.

About this service

Release the Pressure offers practical support for people in Kent. Free confidential emotional support for anyone feeling under pressure. This service is designed to help people find clear information, understand their options, and take the next step with confidence. It can be useful when life feels difficult, urgent or overwhelming, and when you need trusted local guidance rather than having to work everything out alone. Please check the latest eligibility referral routes opening times and local service details before using

How they can help you

Free confidential emotional support for anyone feeling under pressure.

What to expect

You can expect free confidential support by phone or text when things feel too much.

Who it's for

People in Kent who feel overwhelmed, anxious, low or under emotional pressure.

Eligibility

Useful for anyone who wants immediate confidential emotional support and a listening ear.

Getting support

Eligibility
Useful for anyone who wants immediate confidential emotional support and a listening ear.
Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Needs Review

Last verified: June 14, 2026

Last updated: July 30, 2026

Report a Problem With This Listing

If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.

Cost

Free