One You Kent
Free healthy lifestyle support in Kent around weight, smoking, activity and wellbeing.
One You Kent offers trusted support that can help make the next step feel clearer and more manageable.
About this service
One You Kent provides free lifestyle support around weight, smoking, activity and health improvement. It is there for adults in Kent who want support to improve health and everyday wellbeing. There is no charge for using it. You can contact them yourself, so you do not need to be referred by anyone else. You do not need to have everything worked out before you get in touch, and you can share as much or as little as you like. You can ask for things to be explained plainly, and you are allowed to take notes or bring someone with you.
How they can help you
Free lifestyle support around weight, smoking, activity and health improvement.
What to expect
You can expect free practical support to help you build healthier routines.
Who it's for
Adults in Kent who want support to improve health and everyday wellbeing.
Eligibility
Useful for people ready to make changes around smoking, activity, weight or lifestyle.
Getting support
- Eligibility
- Useful for people ready to make changes around smoking, activity, weight or lifestyle.
- Referral requirements
- You can contact this service directly without a referral.
Contact
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If any details look wrong or out of date, you can let the OneRoof team know here. Your report goes into an admin review queue and will not change the listing automatically.
Cost
Free
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Helpful guides
Practical advice that can help you understand your next step.
Contact
Visit WebsiteReport a problem with this listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report goes into an admin review queue and will not change the listing automatically.
Cost
Free