NHS Sefton Talking Therapies
Free confidential talking therapies for anxiety, depression, stress and common mental health problems.
If your mental health feels heavy right now, reaching out is a valid first step and you deserve support that meets you with care.
About this service
NHS Sefton Talking Therapies provides free confidential talking therapies for anxiety, depression, stress and common mental health problems. It is there for people in Sefton registered with a GP who need mental health support. There is no charge for using it. You can contact them yourself, so you do not need to be referred by anyone else. You do not need to be at breaking point to deserve support, and reaching out early is a sensible step. Whatever you are feeling, you do not have to make sense of it alone.
How they can help you
Free confidential talking therapies for anxiety, depression, stress and common mental health problems.
What to expect
You can usually read the service details online first, then decide the best way to get in touch.
What to bring
Check the website before visiting or making contact.
Who it's for
It is for people in Sefton registered with a GP who need mental health support.
Getting support
- Opening hours
- Check website for opening hours, referrals or service details.
- Referral requirements
- You can contact this service directly without a referral.
Contact
Visit WebsiteAvailable across Merseyside.Report a problem with this listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report goes into an admin review queue and will not change the listing automatically.
Cost
Free
Not quite right for you?
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Helpful guides
Practical advice that can help you understand your next step.
Contact
Visit WebsiteAvailable across Merseyside.Report a problem with this listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report goes into an admin review queue and will not change the listing automatically.
Cost
Free