National Domestic Abuse Helpline

A 24-hour freephone helpline for women experiencing domestic abuse.

Browse Domestic Abuse
Free
National
Urgent Help
Self-refer

Your call is confidential and the number will not show up on BT or most cable phone bills.

About this service

National Domestic Abuse Helpline provides listening ear, help with finding refuge space, and information on legal rights for people across England. It is there for women and children experiencing domestic abuse. There is no charge for using it. You can contact them yourself, so you do not need to be referred by anyone else. Opening times are 24 hours a day, 7 days a week. You deserve to feel safe, and you can ask for advice without committing to anything further. Support is there whether you are ready to leave or are still working out what you want to do.

How they can help you

They offer a listening ear, help with finding refuge space, and information on legal rights.

What to expect

You will be connected to a trained female advisor who can provide immediate support and explore your options.

What to bring

Nothing required.

Who it's for

Women and children experiencing domestic abuse.

Eligibility

Women and children.

Getting support

Eligibility
Women and children.
Opening hours
24 hours a day, 7 days a week
Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Needs review

Last verified: June 13, 2026

Last updated: October 24, 2026

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Cost

Free