Coram Family Lives Support Line

Free, confidential helpline for any aspect of parenting and family life.

Browse Family & Parenting
Free
National
Self-refer

Parenting is hard, and it's okay to ask for help. Family Lives offers a non-judgmental space to talk through your worries.

About this service

Coram Family Lives Support Line provides emotional support for parents, advice on managing challenging behavior, and guidance on maintaining relationships during family changes. It is there for parents, carers, and family members across England. There is no charge for using it. You can contact them yourself, so you do not need to be referred by anyone else. Opening times are monday to Friday 9am-9pm, Weekends 10am-3pm. You do not have to be coping badly to ask for help with the day to day. Family life can be demanding, and asking for a bit of support early often makes things easier later.

How they can help you

Emotional support for parents, advice on managing challenging behavior, and guidance on maintaining relationships during family changes.

What to expect

You will speak with a trained family support worker who will listen and offer practical advice or emotional support.

What to bring

None required.

Who it's for

Parents, carers, and family members across England.

Eligibility

Open to all parents and carers.

Getting support

Eligibility
Open to all parents and carers.
Opening hours
Monday to Friday 9am-9pm, Weekends 10am-3pm
Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Needs review

Last verified: June 13, 2026

Last updated: October 23, 2026

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Cost

Free