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Carers Health Team West Sussex

Verified

Free health and wellbeing support for unpaid carers over 18 in West Sussex.

Browse Carers Support
Free
Self-refer

Caring for someone else can be a lot to hold, and you deserve support for your own wellbeing too.

About this service

The Carers Health Team is a free NHS service for unpaid carers over the age of 18 who are registered with a West Sussex GP. The team offers health assessments, practical advice, emotional support and strategies to reduce the strain of caring. They can also signpost carers to other local services and help them look after their own wellbeing while supporting someone else. For carers who rarely have time to focus on themselves, this service can provide much-needed space, reassurance and practical next steps.

How they can help you

The team helps unpaid carers with health assessments, practical advice, emotional support and links to other useful local services.

What to expect

You can usually expect someone to listen, understand the pressures of caring and help you work out what support could make things easier.

What to bring

You generally only need basic details about yourself and your caring role. The service website will explain if anything more is needed.

Who it's for

Unpaid carers aged 18 and over who are registered with a West Sussex GP.

Eligibility

For unpaid carers aged 18 and over who are registered with a West Sussex GP.

Getting support

Eligibility
For unpaid carers aged 18 and over who are registered with a West Sussex GP.
services.opening_hours
Monday to Friday, 9am-5pm, with some flexible appointments outside standard hours after referral.
Referral requirements
You can contact this service directly without a referral.

Contact

01243 623 521SC-TR.carerwellbeing@nhs.netVisit Website
Monday to Friday, 9am-5pm, with some flexible appointments outside standard hours after referral.

Trust and updates

Verification status: Verified

Last verified: July 1, 2026

Last updated: July 30, 2026

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Cost

Free support.