Tilgate Park Health Walk
Free guided health walk at Tilgate Park every Thursday led by Crawley Wellbeing.
Tilgate Park Health Walk offers a gentle space to look after your wellbeing. It is okay to take part in whatever way feels right for you, and a warm welcome can make taking that first step feel easier.
About this event
The Tilgate Park Health Walk is a lovely way to spend time outdoors, guided by the friendly team from Crawley Wellbeing. You will enjoy a gentle walk through the park, surrounded by nature and good company. It is a completely free experience, helping you feel a little more connected and at ease while you stroll along at a pace that suits you. Everything is kept simple and relaxed so you can focus on the fresh air and the pleasant surroundings.
Whether you are looking to meet others or simply fancy a quiet morning walk, you will feel right at home here. It is a wonderful way to step into the day with a bit of support and kindness.
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Nearby support
If you need practical help as well, these local services may be useful.
Citizens Advice in West Sussex
Free, confidential and impartial advice on benefits, debt, housing, employment, energy and legal problems across West Sussex.
Citizens Advice in West Sussex Advice Line
Free advice line support on benefits, debt, energy, housing, employment and other everyday issues.
Citizens Advice West Sussex Worthing
Offers free independent advice on money, debt, housing, benefits, work, and practical life issues.
Event details
Contact
Visit websiteReport a Problem With This Event
If any event details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the event automatically.