Tai Chi — Kensington and Chelsea
A regular Tai Chi class offered through Kensington and Chelsea adult activity sessions.
Tai Chi — Kensington and Chelsea offers a gentle space to look after your wellbeing. It is okay to take part in whatever way feels right for you, and a warm welcome can make taking that first step feel easier.
About this event
These Tai Chi sessions offer a calm, steady way to move your body and clear your mind. Led by the Royal Borough of Kensington and Chelsea, the focus is on gentle, flowing movements that help you build flexibility and find a bit of quiet space in your day. It is a free, simple way to look after your wellbeing alongside others in the community.
Whether you are looking to ease stress or simply enjoy some light exercise, you will feel at home here. There is no pressure to get things right, so please come along and just find your own pace.
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Nearby support
If you need practical help as well, these local services may be useful.
Adult Intake Team
Council contact for adult care assessments, support information and reviews
Barking and Dagenham Citizens Advice Bureau
Free, independent advice on benefits, debt, housing, employment and consumer rights
Barking and Dagenham SENDIASS
Free, impartial advice and support for families with special educational needs
Event details
Contact
Visit websiteReport a Problem With This Event
If any event details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the event automatically.