Reggaectivity Evening Session for Over-50s

These evening sessions are all about gentle movement set to music, helping you unwind and feel a little more at ease. It is a straightforward, friendly way to spend your Thursday, focusing on wellbeing in a relaxed space where you can simply follow along. The atmosphere is warm and welcoming, making it easy to enjoy the company of others while getting a bit of light exercise at your own pace. Everything is free to attend, offering a calm environment where the main goal is simply to feel comfortable and connected to the people around you.

Whether you are looking for a social evening out or just want a mindful way to stay active, you will be right at home here. If you are aged fifty or over and fancy a later session, this is a lovely way to spend your time. Do come along and see how it feels.